The Art of Energy Transformation

Energy Tools For Life

Lake Huron Sunset

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BOOST YOUR ENERGY, REDUCE STRESS, INCREASE IMMUNITY and Experience a unique blend of Yoga, Tai Chi, Breath-work and Meditation exercises that improves your overall health and wellness. My body & brain wellness practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise. I welcome students of all ages.

My classes combine elements from a variety of Eastern practices and Brain Power Wellness to enhance your physical, mental and energetic health. My practice helps you to:

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be supported by Me!


On-going classes

  • Sunday Morning 9:00 am MDT --- Stretch & Breathe (75 mins), $15 drop in
  • Wednesday Evening 5:30 pm MDT --- Detox/ Intestinal Ex.(60 Mins), $10 drop in
  • Thursday 11:30 am MDT --- Chair Chi (50 mins) Great for seniors, those w/physical challenges. $10 drop in

    Register through email PayPal, Zelle or Venmo using ⦁ ctagosta@gmail.com
    Ask about package pricing at info@christineagosta.com